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Author,RafaelAbuchaibe Role,BBC News Mundo 19 mai 2025 Mise à jour 20 mai 2025 Given the importance of various nutrients in our diet, Dr. Delgado reminds us that "the body also needs fiber, carbohydrates, and...

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You’ve just climbed the final stretch of your hike, enjoying the breathtaking view as you settle down for a quiet snack… when suddenly, you hear an unfamiliar buzzing sound. The hikers who arrived just...

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Choosing a sleeping bag is a very important element, even essential, if you want to enjoy a good night's sleep, whether in a shelter, bivouacking, under the stars, in a cave, or elsewhere. If...

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In a world that moves too fast, taking a break in nature becomes essential. Hiking in the wilderness, far from the beaten paths, offers more than just fresh air — it's a deep reconnection...

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Top 10 Simple Actions to Protect the Environment ENVIRONMENTAL TRAINING • ECO-RESPONSIBLE ACTIONS Concerned about the environment and your involvement in sustainable development challenges, you can act daily. Reducing your energy consumption, waste, greenhouse gas emissions,...

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To spend one or several nights bivouacking, camping in the wild, and setting up a tent outside of official campgrounds, here is the list of essential gear and some useful information to prepare for...

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Coriander (Coriandrum sativum), an aromatic plant native to Asia/the Orient, is quite fickle to grow without it going to seed too quickly. Discover our growing method for your own home. Starting your own seedlings is...

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1- Take your time when starting your zero waste journey "It's better to go step by step and not rush into decisions. Unlike what Camille recommended, I didn’t start with my closet but with my...

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